Engine 2 Diet Burt's BBQ Pizza
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
4 ounces tomato paste1 cup barbecue sauce2 teaspoons dried oregano2 Kabuli crusts1 small red onion, sliced1 red bell pepper, seeded and sliced2 handfuls fresh spinach1 jar pineapple chunks, drained½ cup finely ground cashews
Preheat oven to 425º.
Mix the tomato paste, barbecue sauce, and oregano together in a bowl.
Generously spread the sauce on the crusts, and layer with the vegetables and pineapple.
Top with the cashews.
Bake on a sprayed cooking sheet or pizza stone for 15 minutes.
Number of Servings: 12
Recipe submitted by SparkPeople user TUCKERAM.
Mix the tomato paste, barbecue sauce, and oregano together in a bowl.
Generously spread the sauce on the crusts, and layer with the vegetables and pineapple.
Top with the cashews.
Bake on a sprayed cooking sheet or pizza stone for 15 minutes.
Number of Servings: 12
Recipe submitted by SparkPeople user TUCKERAM.
Nutritional Info Amount Per Serving
- Calories: 264.9
- Total Fat: 7.8 g
- Cholesterol: 0.0 mg
- Sodium: 496.0 mg
- Total Carbs: 44.7 g
- Dietary Fiber: 2.5 g
- Protein: 6.6 g
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