Mock Oyster Stew

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 2
Ingredients
Ingredients: * Whole Milk / Vitamin D, 3 cups * Pepper, black, 1/2 tsp * Salt, 1/2 tsp * Butter, salted, 2 tbsp * Baking Soda 1/2tsp * Canned Tomatoes,1/3 cup (remove)
Directions
Before combining all ingredients, Scald milk (bring to boil and then cool); Microwave drained diced tomatoes for 3 min on high.

If you have a double boiler, it will be great for this recipe.

Combine scaled milk, soda, salt and pepper--cook 5 minutes (stirring constantly) on medium heat. Add real salted butter and melt in the milk mixture. Then add microwaved diced tomatoes. (Note: the mixture will FOAM because of the baking soda. Keep stirring and the foam will go down! The baking soda allows the tomatoes not to curdle the milk.) Continue to cook for a few more minutes. Cover and simmer at a low temp till ready to serve.

Number of Servings: 2

Recipe submitted by SparkPeople user MOMASIS.

Servings Per Recipe: 2
Nutritional Info Amount Per Serving
  • Calories: 334.9
  • Total Fat: 23.6 g
  • Cholesterol: 60.5 mg
  • Sodium: 1,216.2 mg
  • Total Carbs: 18.4 g
  • Dietary Fiber: 0.5 g
  • Protein: 12.5 g

Member Reviews