chocolate banana peanut butter smoothie

Name: chocolate banana peanut butter smoothie Recipe
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 1
Ingredients: 1 banana (frozen); 8 oz almond milk; 1 tbsp cocoa powder; 1 tbsp natural peanut butter

Minutes to Prepare: 5
Minutes to Cook: 5

Number of Servings: 1

Ingredients

1 banana (frozen)8 oz almond milk1 tbsp cocoa powder1 tbsp natural peanut butter

Directions

put in blender: 1 banana, 1 tbsp natural peanut butter, 8 oz almond milk and 1 tbsp cocoa powder and blend. I freeze the bananas first.

Number of Servings: 1

Recipe submitted by SparkPeople user KRISTIEFOLEY.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 290.1
Total Fat: 11.9 g
Cholesterol: 0.0 mg
Sodium: 226.9 mg
Total Carbs: 45.7 g
Dietary Fiber: 6.1 g
Protein: 7.1 g

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Member Reviews

JUNEAU2010
I think I will try this, but will sub either soybutter or almond butter. - 4/4/10