Lean Beef & Veggie Meatloaf Muffins

Name: Lean Beef & Veggie Meatloaf Muffins Recipe
Prep time: 20 min
Cook time: 35 min
Total time: 55 min
Yield: 6
Ingredients: 1 lb Lean Ground Beef; 1/4 c Green Bell Pepper chopped; 1/4 c Red Bell Pepper Chopped; 1/4 c Onion chopped; 1/2 c Carrot chopped; 1 Egg White; 1/4 c Oatmeal dry; 2 t Worcestershire Sauce; 1 1/2 t Seasoning Salt (or regular salt); 1/2 t Ground Black Pepper; 2 T Ketchup; 1 T Brown Sugar

Minutes to Prepare: 20
Minutes to Cook: 35

Number of Servings: 6

Ingredients

1 lb Lean Ground Beef1/4 c Green Bell Pepper, chopped1/4 c Red Bell Pepper, Chopped1/4 c Onion, chopped1/2 c Carrot, chopped1 Egg White1/4 c Oatmeal, dry2 t Worcestershire Sauce1 1/2 t Seasoning Salt (or regular salt)1/2 t Ground Black Pepper2 T Ketchup1 T Brown Sugar

Directions

Preheat oven to 350 F.
Combine all ingredients except Ketchup and Brown Sugar. Divide into 12, 1.25 oz portions and place portions in muffin pan/s. Mix Ketchup and Brown Sugar and spoon on top of 'muffins'. Bake for approx 35-40 minutes at 350 F. Makes 6 servings of 2 'muffins' each

Number of Servings: 6

Recipe submitted by SparkPeople user LADYDI613.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving