Karen's Ground Elk Meatloaf

Name: Karen''s Ground Elk Meatloaf Recipe
Yield: 6
Ingredients: 1 lb of ground elk meat; 1/2 cup chopped onions; 1/2 cup bread crumbs; 1/2 cup ketchup; 1 egg; Salt and pepper to taste

Number of Servings: 6

Ingredients

1 lb of ground elk meat1/2 cup chopped onions1/2 cup bread crumbs1/2 cup ketchup1 eggSalt and pepper to taste

Directions

Mix all items in bowl. Cover top with ketchup. Place in pan and shape into loaf. Bake at 350 degrees for 30 min. Cut and serve. Makes 6 servings.

Number of Servings: 6

Recipe submitted by SparkPeople user KCOXSTITCH.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 236.4
Total Fat: 3.2 g
Cholesterol: 90.6 mg
Sodium: 663.8 mg
Total Carbs: 24.2 g
Dietary Fiber: 1.1 g
Protein: 26.4 g

More Recipes Like This

TIME25

CALS515

(354 ratings)

Slimmer Beef Stroganoff

Ready in 25 minutes.Submitted by:

CALORIES 514.5 FAT 24.1 PROTEIN 30.9 CARBS 42.4 FIBER 1.1

TIME80

CALS191

(191 ratings)

Easy Beef Roast

Lean and versatile, this recipe is the little black dress of your healthy recipe arsenal. Cook this roast on a Sunday and enjoy it throughout the week. We used no salt, just pepper for a truly flavorful roast.

Submitted by: CHEF_MEG

CALORIES 191.2 FAT 7.6 PROTEIN 28.7 CARBS 0.1 FIBER 0

TIME18

CALS264

(227 ratings)

Cocoa Crusted Pork Tenderloin

This dish inspired by Costa Rican spices seems exotic, but it uses spices and ingredients you already have around the house: coffee, cocoa and cinnamon. You'll wonder why you've been relegating these flavorings to dessert! Submitted by: CHEF_MEG

CALORIES 264 FAT 13.1 PROTEIN 33.7 CARBS 1.2 FIBER 3.4

TIME55

CALS400

(173 ratings)

Ranch Roasted Pork Chops & Red Potatoes

A tasty twist on boneless pork chops!Submitted by: CD1898454

CALORIES 399.7 FAT 25 PROTEIN 22.3 CARBS 17.7 FIBER 2.1

TIME0

CALS171

(150 ratings)

Southwestern Grilled Pork Tenderloin RECIPE

Tired of the same old beef and chicken? Get outside and grill the "other white meat" for a barbecue.Submitted by:

CALORIES 170.7 FAT 5.2 PROTEIN 28.2 CARBS 1.4 FIBER 0.8

Member Reviews