Thai Stir Fried Vegetables, "Pad Phak Ruam Mitr"
- Number of Servings: 1
Ingredients
2 tablespoons vegetable oil1 tablespoon coarsely chopped garlic1 cup broccoli florets1/2 cup cauliflower florets1/4 cup shallots, sliced3 tablespoons water1/2 cup carrots, sliced1/2 bell pepper, sliced1/4 cup snow peas1/4 cup mushrooms, sliced2 tablespoons soy sauce1 tablespoon lime juice1 tablespoon palm sugar1 cup spinach leaves1/2 teaspoon Thai pepper powder
Heat vegetable oil and chile oil together in a wok or skillet over medium heat, add garlic and stir until golden brown. Add broccoli, cauliflower, shallots and water. Saute until tender, about 2 minutes, stir in all other ingredients except spinach and pepper powder. Stir fry until just cooked but still crispy. Quickly stir in spinach and remove from heat. Transfer to serving plate, sprinkle with Thai pepper powder. Serve with steamed Thai jasmine rice
Number of Servings: 1
Recipe submitted by SparkPeople user MAKANAS2.
Number of Servings: 1
Recipe submitted by SparkPeople user MAKANAS2.
Nutritional Info Amount Per Serving
- Calories: 479.5
- Total Fat: 28.8 g
- Cholesterol: 0.0 mg
- Sodium: 2,819.1 mg
- Total Carbs: 48.8 g
- Dietary Fiber: 8.7 g
- Protein: 10.2 g
Member Reviews