Banana Protein Mousse

Name: Banana Protein Mousse Recipe
Prep time: 5 min
Total time: 5 min
Yield: 4
Ingredients: 1 medium banana; 10 ml skimmed milk; 30g protein powder; 4 tsp splenda; 1 tspn vanilla essence; 400g fat free yoghurt

Minutes to Prepare: 5

Number of Servings: 4

Ingredients

1 medium banana10 ml skimmed milk30g protein powder4 tsp splenda1 tspn vanilla essence400g fat free yoghurt

Directions

Blend milk, sugar, vanilla, protein powder and banana. Pour mixture into a mixing bowl and fold in the yogurt. Pour mix into 4 small dishes and place in the fridge for several hours. Enjoy.

Number of Servings: 4

Recipe submitted by SparkPeople user OPHELIA105.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 115.2
Total Fat: 0.5 g
Cholesterol: 0.0 mg
Sodium: 0.4 mg
Total Carbs: 12.8 g
Dietary Fiber: 0.7 g
Protein: 14.7 g

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