HomeMade Low Carb Sports Drink

Name: HomeMade Low Carb Sports Drink Recipe
Prep time: 5 min
Total time: 5 min
Yield: 8
Ingredients: Splenda No Calorie Sweetener 18 packets; Water 2 Liters; Morton Lite Salt 0.75 tsp; Sugar Free Koolaid 1 packet

(1)

Minutes to Prepare: 5

Number of Servings: 8

Ingredients

Splenda No Calorie Sweetener, 18 packetsWater, 2 LitersMorton Lite Salt, 0.75 tsp Sugar Free Koolaid, 1 packet

Directions

Dissolve all dry ingredients in water. Makes 8 quarter liter servings (slightly over 1 cup)

Number of Servings: 8

Recipe submitted by SparkPeople user RHOADAN.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 5.2
Total Fat: 0.0 g
Cholesterol: 0.0 mg
Sodium: 330.3 mg
Total Carbs: 1.1 g
Dietary Fiber: 0.0 g
Protein: 0.0 g

More Recipes Like This

TIME2

CALS133

(219 ratings)

Practically Cheesecake

This is a yummy dessert or snack that I have when I am craving something sweet. Submitted by: AUTCODJADCAL

CALORIES 133.2 FAT 1.4 PROTEIN 7.8 CARBS 22 FIBER 0.4

TIME0

CALS35

(204 ratings)

Summer Frozen Fruit Pops

Make your own Popsicle.Submitted by:

CALORIES 35.4 FAT 0.3 PROTEIN 0.5 CARBS 8.7 FIBER 1.8

TIME10

CALS46

(338 ratings)

Cool Cucumber Salad

This simple salad pairs well with grilled meats. Submitted by:

CALORIES 46 FAT 3.5 PROTEIN 0.4 CARBS 3.8 FIBER 0.6

TIME100

CALS222

(305 ratings)

Low-Fat Dark Chocolate Muffins

These muffins are sweet and chocolatey; you'd never guess they're low fat!Submitted by: SBMMYERS

CALORIES 221.6 FAT 7.1 PROTEIN 4.1 CARBS 44 FIBER 4

TIME25

CALS82

(150 ratings)

Banana Muffin (with Yogurt)

Healthy breakfast on the go, anyone?Submitted by:

CALORIES 82 FAT 0.2 PROTEIN 1.9 CARBS 18.6 FIBER 0.8

Member Reviews

ELIZGINGER
very good for you - 2/22/10