Chicken Breast with Caramelized Onions, Dried Cherry & Balsamic-Glazed Asparagus

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 4
Ingredients
· 1 bunch asparagus (about 16 oz)· 1 T balsamic vinegar· salt pepper to taste· Olive Oil· 1 medium yellow onion thinly sliced· 2 T unsweetend dried cranberries· 4 boneless, skinless chicken breasts (about 4 oz each)
Directions


Number of Servings: 4

Recipe submitted by SparkPeople user KARMACROSSFIT.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 226.8
  • Total Fat: 8.4 g
  • Cholesterol: 65.7 mg
  • Sodium: 78.2 mg
  • Total Carbs: 9.1 g
  • Dietary Fiber: 2.6 g
  • Protein: 28.9 g

Member Reviews