Chicken Breast with Caramelized Onions, Dried Cherry & Balsamic-Glazed Asparagus
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
Number of Servings: 4
Recipe submitted by SparkPeople user KARMACROSSFIT.
· 1 bunch asparagus (about 16 oz)· 1 T balsamic vinegar· salt pepper to taste· Olive Oil· 1 medium yellow onion thinly sliced· 2 T unsweetend dried cranberries· 4 boneless, skinless chicken breasts (about 4 oz each)
Number of Servings: 4
Recipe submitted by SparkPeople user KARMACROSSFIT.
Nutritional Info Amount Per Serving
- Calories: 226.8
- Total Fat: 8.4 g
- Cholesterol: 65.7 mg
- Sodium: 78.2 mg
- Total Carbs: 9.1 g
- Dietary Fiber: 2.6 g
- Protein: 28.9 g
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