Low calorie pie crust

Name: Low calorie pie crust Recipe
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Yield: 6
Ingredients: Whole Wheat Flour 1/2 cup; Salt 1/8 tsp (remove); Olive Oil 1 tbsp (remove); Cold water 4 tbsp

(3)

Minutes to Prepare: 20
Minutes to Cook: 10

Number of Servings: 6

Ingredients

Whole Wheat Flour, 1/2 cupSalt,1/8 tsp (remove)Olive Oil, 1 tbsp (remove)Cold water, 4 tbsp

Directions

Mix ingredients in the order listed and knead into a ball. Refridgerate well (15 minutes). Roll using a floured surface and rolling pin. Place in 9" pie pan and prick bottom with fork several times. Bake at 450 dgrees F for 10 minutes before filling. Makes 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user MERABKLEIN.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 52.8
Total Fat: 2.5 g
Cholesterol: 0.0 mg
Sodium: 46.7 mg
Total Carbs: 7.0 g
Dietary Fiber: 1.2 g
Protein: 1.3 g

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Member Reviews

CD12789386
Pretty good. Not flaky like a regular pie crust and not as thick. That may be partially my fault because I used a 9.5 inch pie plate. With this recipe and stevia I managed to make an apple pie for 225 calories a slice (1/8th whole pie). I think this would work really well with a cream pie. - 10/6/12
WAYNEYADDOW
It came out well. Like the other reviewer said, not as flaky. Baking it before adding the filling made it a bit tough. Will experiment and see if I can find something to make it less so - 7/12/20
MUSICNUT
So tasty! - 7/24/19
STEPH076385
is this recipe for both the top and bottom, or do I need to double it? - 2/3/13