THAI SPICY AND SOUR SEAFOOD SOUP (tom yum po-tak ta-lay
- Number of Servings: 2
Ingredients
* 100 grams green mussel, cleaned* 100 grams crab, chopped into small pieces* 80 grams red sea bass , sliced* 80 grams squid, scored and sliced* 80 grams medium-sized shrimps, cleaned, shelled and deviened* 1/4 cup mushrooms, peel black skin and cut in half* 2 tablespoons galangal, sliced* 2 tablespoons fish sauce* 3 tablespoons lime juice* 5-10 chillies, crushed* 2 lemomgrass, sliced 2 inch long and crushed* 3 kaffir lime leaves, shredded* 1/2 cup basil leaves* 2 cup vegetable stock or water* coriander leaves (for garnishing)
1. Heat vegetable stock or water in a big pot. Wait until boiling, add lemongrass, galangal and kaffir lime leaves then wait for another 5 minutes.
2. Add green mussel, crab, red sea bass, squid, shrimps and mushrooms in the boiling water for 4 minutes or until all ingredients cooked.
3. Add basil and fish sauce, lime juice, crushed chilies. Remove from heat and transfer to a serving bowl. Garnish with coriander leaves and serve immediately with hot steamed rice.
Number of Servings: 2
Recipe submitted by SparkPeople user MAKANAS2.
2. Add green mussel, crab, red sea bass, squid, shrimps and mushrooms in the boiling water for 4 minutes or until all ingredients cooked.
3. Add basil and fish sauce, lime juice, crushed chilies. Remove from heat and transfer to a serving bowl. Garnish with coriander leaves and serve immediately with hot steamed rice.
Number of Servings: 2
Recipe submitted by SparkPeople user MAKANAS2.
Nutritional Info Amount Per Serving
- Calories: 371.5
- Total Fat: 5.8 g
- Cholesterol: 216.8 mg
- Sodium: 2,013.8 mg
- Total Carbs: 39.0 g
- Dietary Fiber: 9.7 g
- Protein: 45.9 g
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