Bisquick Blueberry Pancakes for One
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1/3 cup heart healthy bisquick mix2 tbsp nonfat milk2 tbsp egg whites1/3 cup blueberries
Combine mix, egg white and milk well. Fold in blueberries. Cook on 350 degree griddle until golden brown. Makes about three 4 inch pancakes (this is one serving)
Number of Servings: 1
Recipe submitted by SparkPeople user V-RON_CAN.
Number of Servings: 1
Recipe submitted by SparkPeople user V-RON_CAN.
Nutritional Info Amount Per Serving
- Calories: 190.0
- Total Fat: 2.5 g
- Cholesterol: 0.6 mg
- Sodium: 403.8 mg
- Total Carbs: 35.3 g
- Dietary Fiber: 1.3 g
- Protein: 7.4 g
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