Garlic Citrus Chicken
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1/4 cup lime juice1/4 cup orange juice1/4 lemon juice2 colves garlic2tbs of cilantro1/2 of chicken breastadd water if it is to acidic
Marinate chicken in lime juice, orange juice, lemon juice, chop up cilantro and smash cloves of garlic and add to marinade.
Puncture chicken breast with fork or pound chicken and stick in marinade for 30-60 min
add water to thin out marinade if it is too rich for you.
Grill until cooked or you can cook it in a pan but it comes out best on grill.
Number of Servings: 1
Recipe submitted by SparkPeople user XXKANANAKAXX.
Puncture chicken breast with fork or pound chicken and stick in marinade for 30-60 min
add water to thin out marinade if it is too rich for you.
Grill until cooked or you can cook it in a pan but it comes out best on grill.
Number of Servings: 1
Recipe submitted by SparkPeople user XXKANANAKAXX.
Nutritional Info Amount Per Serving
- Calories: 196.8
- Total Fat: 1.7 g
- Cholesterol: 68.4 mg
- Sodium: 80.2 mg
- Total Carbs: 18.8 g
- Dietary Fiber: 0.7 g
- Protein: 28.7 g
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