chicken hummus sandwich
- Number of Servings: 3
Ingredients
Number of Servings: 3
Recipe submitted by SparkPeople user NADWAH.
Peppers, sweet, red, raw, sliced, 1 cup (remove)Onions, raw, 1 cup, sliced (remove)Mushrooms, fresh, 2 cup, pieces or slices (remove)Garlic, 2 clove (remove)Olive Oil, 2 1tsp (remove)Roasting Chicken, light meat, 1 cup, chopped or diced (remove)Bread, pita, whole-wheat, 3 pita, large (6-1/2" dia) (remove)Wendy's Ketchup (1 teaspoon), 3 serving (remove)Hummus, 0.75 cup (remove)French Fries - Home made, 12 oz (remove)
Number of Servings: 3
Recipe submitted by SparkPeople user NADWAH.
Nutritional Info Amount Per Serving
- Calories: 649.1
- Total Fat: 21.6 g
- Cholesterol: 35.0 mg
- Sodium: 719.7 mg
- Total Carbs: 89.5 g
- Dietary Fiber: 14.2 g
- Protein: 29.9 g
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