Cold Winter's Day/Slow Cooker Soup

Name: Cold Winter''s Day/Slow Cooker Soup Recipe
Prep time: 15 min
Cook time: 300 min
Total time: 315 min
Yield: 10
Ingredients: 10 oz baby spinach leaves; 2 medium carrots chopped; 2 medium clery ribs chopped; 1 large onion chopped; 1 medium garlic clove minced; 4 cups vegetable broth; 28 oz. canned diced tomatoes/no salt added; 2 bay leaves; 1 tablespoon dried basil; 1 teaspoon dried oregano; 1/2 teaspoon red pepper flakes crushed

Minutes to Prepare: 15
Minutes to Cook: 300

Number of Servings: 10

Ingredients

10 oz baby spinach leaves2 medium carrots, chopped2 medium clery ribs, chopped1 large onion, chopped1 medium garlic clove, minced4 cups vegetable broth28 oz. canned diced tomatoes/no salt added2 bay leaves1 tablespoon dried basil1 teaspoon dried oregano1/2 teaspoon red pepper flakes, crushed

Directions

1. Combine all ingredients in a slow cooker; cover and cook on high for five hours.

2. Remove bay leaves, stir, and serve.

Number of Servings: 10

Recipe submitted by SparkPeople user LAHAAN.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 51.4
Total Fat: 0.2 g
Cholesterol: 0.0 mg
Sodium: 450.1 mg
Total Carbs: 11.5 g
Dietary Fiber: 3.2 g
Protein: 2.1 g

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