Lemon Dijon Chicken Salad
- Minutes to Prepare:
- Number of Servings: 3
Ingredients
1/4 cup plain yogurt2 tbsp lemon juice2 tsp dijon mustard1 tsp dill weed2 cups romaine lettuce, shredded1 cooked chicken breast, chopped1 tomato, diced1 celery, chopped1/2 cucumber, chopped1 hard boiled egg, chopped1 green onion, chopped
1. In a small bowl, beat yogurt, lemon juice, mustard and dill weed together with a whisk until well blended to make the dressing.
2. On individual serving plates, arrange lettuce, chicken, remainder of vegetables and chopped egg. Spoon dressing over top. Sprinkle with green onions.
Makes 3 - 4 servings
Number of Servings: 3
Recipe submitted by SparkPeople user MARBRE.
2. On individual serving plates, arrange lettuce, chicken, remainder of vegetables and chopped egg. Spoon dressing over top. Sprinkle with green onions.
Makes 3 - 4 servings
Number of Servings: 3
Recipe submitted by SparkPeople user MARBRE.
Nutritional Info Amount Per Serving
- Calories: 246.2
- Total Fat: 4.5 g
- Cholesterol: 158.7 mg
- Sodium: 269.3 mg
- Total Carbs: 10.2 g
- Dietary Fiber: 3.1 g
- Protein: 40.9 g
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