Chicken Spinach Feta Meatballs
- Number of Servings: 30
Ingredients
16 oz Ground Chicken Egg substitute, liquid (Egg Beaters) 10 frozen spinach, thawed and squeezed 1 tsp olive oil 1 cup red onion, diced 2 cloves garlic, minced 3.5 ounces of crumbled Feta Cheese 1 tablespoon Mrs. Dash Grilled Steak Seasoning 1 tablespoon fresh oregano, chopped roll into 20 meatballs. Nutritionals is per meatball
Brown onion and garlic. Combine all other ingredients
roll into 30, 1 oz meatballs. Bake at 350 until cooked threw. Nutritionals is per meatball
Number of Servings: 30
Recipe submitted by SparkPeople user MOM2KAE.
roll into 30, 1 oz meatballs. Bake at 350 until cooked threw. Nutritionals is per meatball
Number of Servings: 30
Recipe submitted by SparkPeople user MOM2KAE.
Nutritional Info Amount Per Serving
- Calories: 25.5
- Total Fat: 0.2 g
- Cholesterol: 8.8 mg
- Sodium: 71.2 mg
- Total Carbs: 1.2 g
- Dietary Fiber: 0.3 g
- Protein: 4.7 g
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