Chicken & Pecan Cream Linguine
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
ScallionsChicken BreastBarilla LinguineWhole Wheat FlourSeasoned SaltButter, unsaltedGarlic*Lemon JuiceWaterHeavy Whipping CreamPecansParmesan CheeseBroccoli, freshOlive Oil
Combine water & 1/8 cup lemon juice & set aside.
Cook pasta according to package directions.
Chop onions fine & cut chicken into bite sized pieces.
Place chicken, flour, & seasoning salt in ziplock bag and shake to coat.
Add butter, 1tsp garlic and chicken to pre heated sautee pan and cook 9 minutes.
Add water/lemon mix, cream & onions & cook 5 minutes to thicken.
Drain and add pasta. Top with pecans & 2 tbsp parmesan cheese.
Combine broccoli, olive oil and garlic and microwave HIGH for 4 minutes.
Stir in cheese and lemon juice.
Number of Servings: 6
Recipe submitted by SparkPeople user TUGGSTHEPUGG.
Cook pasta according to package directions.
Chop onions fine & cut chicken into bite sized pieces.
Place chicken, flour, & seasoning salt in ziplock bag and shake to coat.
Add butter, 1tsp garlic and chicken to pre heated sautee pan and cook 9 minutes.
Add water/lemon mix, cream & onions & cook 5 minutes to thicken.
Drain and add pasta. Top with pecans & 2 tbsp parmesan cheese.
Combine broccoli, olive oil and garlic and microwave HIGH for 4 minutes.
Stir in cheese and lemon juice.
Number of Servings: 6
Recipe submitted by SparkPeople user TUGGSTHEPUGG.
Nutritional Info Amount Per Serving
- Calories: 476.7
- Total Fat: 24.8 g
- Cholesterol: 104.7 mg
- Sodium: 115.7 mg
- Total Carbs: 40.6 g
- Dietary Fiber: 4.6 g
- Protein: 26.8 g
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