Broccoli and Cheese Chicken Divan
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 can Campbells broccoli cheese soup12 oz chicken breast10 oz bag of broccoli1 container of greek yogurt 6 oz1/2 cup croutons2 tbs I cant believe its not butter light1 cup chopped onion5 cloves of garlic minces (more or less to taste)1/2 cup skim milk1/2 cup 2% cheddar cheese shredded
Spray casserole dish with cooking spray and add chicken, broccoli,onion, cheese and garlic. Mix well. Combine soup, yogurt and milk and pour over the chicken mixture. Add salt and pepper to taste. Again mix well. You can refrigerate or freeze this at this point if you want. If not, crush the croutons while melting 2 tbs of I cant beleive its not butter light. Mix these two together and sprinkle over the top of the casserole. Bake at 350 for 30 mins. I serve it with a side salad and low fat/cal dressing. No one in my family can tell the difference between the higher fat version and this one. MMMM really good.
Number of Servings: 4
Recipe submitted by SparkPeople user HTHRLYNN75.
Number of Servings: 4
Recipe submitted by SparkPeople user HTHRLYNN75.
Nutritional Info Amount Per Serving
- Calories: 293.6
- Total Fat: 7.2 g
- Cholesterol: 56.9 mg
- Sodium: 704.5 mg
- Total Carbs: 23.9 g
- Dietary Fiber: 3.7 g
- Protein: 33.4 g
Member Reviews