Pork chops with gingered apples
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
Pork loin (chops), 1 lb Olive Oil, 1 tbsp Onions, raw, .5 cup, chopped Garlic, 1 clove Ginger Root, 2 tsp Peppers, hot chili, red, fresh, 1 pepper Apples, fresh, 1 cup, quartered or chopped Chicken bouillon, 1 cup (8 fl oz)
Finely chop ginger, garlic and hot chili.
Heat oil in chefs pan (saute pan with lid) and brown the pork chops.
Remove chops and saute the onion until translucent. Add finely chopped ginger, garlic and hot chili and stir then add chopped apples and saute for further 5 mins.
Return pork chops and add the cup of bouillon.
Cover and simmer gently for 30 mins.
Optional - Add black pepper and a squeeze of lime just before serving
Number of Servings: 4
Recipe submitted by SparkPeople user BUBBLYFISH.
Heat oil in chefs pan (saute pan with lid) and brown the pork chops.
Remove chops and saute the onion until translucent. Add finely chopped ginger, garlic and hot chili and stir then add chopped apples and saute for further 5 mins.
Return pork chops and add the cup of bouillon.
Cover and simmer gently for 30 mins.
Optional - Add black pepper and a squeeze of lime just before serving
Number of Servings: 4
Recipe submitted by SparkPeople user BUBBLYFISH.
Nutritional Info Amount Per Serving
- Calories: 240.3
- Total Fat: 11.2 g
- Cholesterol: 62.6 mg
- Sodium: 424.4 mg
- Total Carbs: 8.4 g
- Dietary Fiber: 1.4 g
- Protein: 25.6 g
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