Breakfast Egg-Turkey-Vegi Strata

Name: Breakfast Egg-Turkey-Vegi Strata Recipe
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 12
Ingredients: 1.25 lbs Extra Lean Ground Turkey; 1 red Pepper diced; 6 Jalapeno Peppers diced; 1 Medium Onions raw chopped; 6 cups chopped Broccoli Florets; 1 Tbsp Olive Oil; 4 cups sliced Mushrooms; 18 large Eggs; Spices to taste:; 1/2 tsp Cayenne; 1 1/2 tsp Thyme; 1 1/2 tsp Turmeric; 2 tsp Sage; 2 tsp Fennel; Ras ell Hanout or mixture of cloves nutmeg cinnamon; 1/2 tsp Black Pepper

Minutes to Prepare: 15
Minutes to Cook: 20

Number of Servings: 12

Ingredients

1.25 lbs Extra Lean Ground Turkey1 red Pepper, diced6 Jalapeno Peppers, diced1 Medium Onions, raw, chopped6 cups chopped Broccoli Florets1 Tbsp Olive Oil, 4 cups sliced Mushrooms18 large EggsSpices to taste: 1/2 tsp Cayenne1 1/2 tsp Thyme1 1/2 tsp Turmeric2 tsp Sage2 tsp FennelRas ell Hanout or mixture of cloves, nutmeg, cinnamon1/2 tsp Black Pepper

Directions

Saute turkey in 1 Tbsp oil. Add onion, peppers, spices. Saute until onion is soft. Place in large bowl. Add chopped raw broccoli and stir. Cover the bottom of a large lasagna pan with mixture. Whisk eggs and pour on top of turkey and vegetable mixture.

Number of Servings: 12

Recipe submitted by SparkPeople user JPTOWNSEND.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 196.1
Total Fat: 9.5 g
Cholesterol: 337.5 mg
Sodium: 138.9 mg
Total Carbs: 5.6 g
Dietary Fiber: 1.9 g
Protein: 22.3 g

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