cook yourself thin faster BBQ salmon
- Number of Servings: 4
Ingredients
1/4 c. ketchup, 2 T maple syrup2 T soy sauce1 T mustard1/4 teaspoon Chill 9000 1/4 teaspoon granulated garlic1/4 teaspoon cayanne pepper1 lb salmon fillet
combine all ingredients except salmon in saucepan and heat for 5 minutes cool slightly, (can be cooked ahead0
Preheat oven to 400 spoon sauce over salmon and cook for 5-7 minutes.
Number of Servings: 4
Recipe submitted by SparkPeople user HROWINGS.
Preheat oven to 400 spoon sauce over salmon and cook for 5-7 minutes.
Number of Servings: 4
Recipe submitted by SparkPeople user HROWINGS.
Nutritional Info Amount Per Serving
- Calories: 258.7
- Total Fat: 9.2 g
- Cholesterol: 80.5 mg
- Sodium: 795.7 mg
- Total Carbs: 12.1 g
- Dietary Fiber: 0.1 g
- Protein: 29.5 g
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