Crock Pot Flank Steak

Name: Crock Pot Flank Steak Recipe
Prep time: 5 min
Cook time: 360 min
Total time: 365 min
Yield: 6
Ingredients: Beef flank steak - 1.5 to 2 lbs.; Lipton Onion Soup mix - 1 envelope (4 servings); Busch beer - 12 oz. can

Minutes to Prepare: 5
Minutes to Cook: 360

Number of Servings: 6

Ingredients

Beef flank steak - 1.5 to 2 lbs.Lipton Onion Soup mix - 1 envelope (4 servings)Busch beer - 12 oz. can

Directions

Add beer and onion soup mix to crock pot. Stir until soup mix is dissolved. Add flank steak. Cover. Spoon liquid over steak every so often. Turn steak over halfway through cooking time. Cook on high approx. 4 hours, turn down to low for approx. 2 hours. Feeds 4 with leftovers.

Number of Servings: 6

Recipe submitted by SparkPeople user GRACIE0222.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 188.5
Total Fat: 7.5 g
Cholesterol: 49.9 mg
Sodium: 479.4 mg
Total Carbs: 2.9 g
Dietary Fiber: 0.3 g
Protein: 20.6 g

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