Tasty Beef Strips for Two
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
2 4oz Serloin steaks, trimmed of fat & cut into stripsGarlic powder to tasteSalt & pepper to taste (optional)1 red bell pepper cut into strips1 10oz can diced tomatoes and greenchilis with juice1 cup beef broth1/2 cup frozen corn
1. Season beef with garlic powder, salt & pepper (if using). In a large non stick skillet (on medium heat) coated with non stick cooking spray, brown beef with red bell peppers for about 5 mins.
2. Add the tomatoes, beef broth and corn. Bring to a boil then reduce heat and continue cooking for 5 - 7 mins.
Serve over rice or pasta, enjoy!
Number of Servings: 2
Recipe submitted by SparkPeople user CHRISTYFG.
2. Add the tomatoes, beef broth and corn. Bring to a boil then reduce heat and continue cooking for 5 - 7 mins.
Serve over rice or pasta, enjoy!
Number of Servings: 2
Recipe submitted by SparkPeople user CHRISTYFG.
Nutritional Info Amount Per Serving
- Calories: 238.0
- Total Fat: 6.7 g
- Cholesterol: 0.0 mg
- Sodium: 995.8 mg
- Total Carbs: 14.8 g
- Dietary Fiber: 3.1 g
- Protein: 2.8 g
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