Super Healthy Blueberry Dessert or Snack

Name: Super Healthy Blueberry Dessert or Snack Recipe
Prep time: 3 min
Total time: 3 min
Yield: 1
Ingredients: 1/2 cup fresh or frozen (thawed) blueberries; 6 oz fat free greek yogurt; 2 Tb ground flaxseed

Minutes to Prepare: 3

Number of Servings: 1

Ingredients

1/2 cup fresh or frozen (thawed) blueberries6 oz fat free greek yogurt2 Tb ground flaxseed

Directions

Mix together ingredients and enjoy!

Number of Servings: 1

Recipe submitted by SparkPeople user HANNAHZOE.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 180.6
Total Fat: 4.5 g
Cholesterol: 0.0 mg
Sodium: 64.4 mg
Total Carbs: 20.3 g
Dietary Fiber: 6.0 g
Protein: 18.5 g

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