Peach Blackberry Banana Smoothie

Name: Peach Blackberry Banana Smoothie Recipe
Prep time: 2 min
Total time: 2 min
Yield: 2
Ingredients: 1 C. frozen Peaches; 6 oz. blackberries; 1 banana; 2 C. Milk

Minutes to Prepare: 2

Number of Servings: 2

Ingredients

1 C. frozen Peaches6 oz. blackberries1 banana2 C. Milk

Directions

Blend Well

Number of Servings: 2

Recipe submitted by SparkPeople user CRW747.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 193.1
Total Fat: 0.9 g
Cholesterol: 4.9 mg
Sodium: 128.0 mg
Total Carbs: 38.6 g
Dietary Fiber: 5.3 g
Protein: 9.9 g

More Recipes Like This

TIME25

CALS299

(474 ratings)

One-Pan Chicken Parmesan

A quick and easy version of an Italian classic that can be finished in the oven or on the stove. Submitted by: SORCHACULLEN

CALORIES 299.2 FAT 13.5 PROTEIN 38.3 CARBS 4.4 FIBER 0.9

TIME20

CALS166

(1504 ratings)

Garlic Brown Sugar Chicken

This is a delicious chicken recipe that my family lovesSubmitted by: ALECSANDRA

CALORIES 166.4 FAT 8 PROTEIN 19.4 CARBS 4.3 FIBER 0

TIME485

CALS178

(598 ratings)

Slow Cooker Salsa Chicken

This is THE most popular recipe on SparkRecipes. We've added more vegetables and reduced the sodium drastically to make it even better. Submitted by: CHEF_MEG

CALORIES 177.5 FAT 4.1 PROTEIN 27.2 CARBS 7.3 FIBER 2.1

TIME140

CALS300

(535 ratings)

Sesame Chicken

This sesame chicken recipe is a slimmed-down and healthier version of the sesame chicken from PF Chang's and other Chinese restaurants.

Submitted by: PISCESWOMAN87

CALORIES 299.8 FAT 17.6 PROTEIN 28.2 CARBS 7 FIBER 1.2

TIME0

CALS453

(465 ratings)

Better Beef and Broccoli

This recipe is better (and much better for you) than takeout!Submitted by: TAM101

CALORIES 452.6 FAT 5.2 PROTEIN 35 CARBS 66 FIBER 3.8

Member Reviews