Spaghetti Sauce with Soy "Meat"
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Tomato Sauce, 2 15-oz. cans1/4 cup red wine1 large portabello mushroom diced1 large bell pepper (red, green, yellow, or orange), diced1 medium onion, dicedSalt, pepper, and garlic salt as desired.1 package Soy crumbles
Put all ingredients except soy crumbles in crock pot on low for 4 hours. Add soy crumbles the last 30-45 minutes of cooking.
Serve over spaghetti.
Makes 6 1-cup servings.
Number of Servings: 6
Recipe submitted by SparkPeople user PRISHEL.
Serve over spaghetti.
Makes 6 1-cup servings.
Number of Servings: 6
Recipe submitted by SparkPeople user PRISHEL.
Nutritional Info Amount Per Serving
- Calories: 166.9
- Total Fat: 3.2 g
- Cholesterol: 0.0 mg
- Sodium: 1,106.5 mg
- Total Carbs: 21.7 g
- Dietary Fiber: 6.7 g
- Protein: 14.2 g
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