Savoury Turkey Mince
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
900g Turkey Mince150g Onion - chopped80g Carrots - chopped1 tin chopped Tomatos240g Red Kidney Beans3 Chicken Oxo stocke cubes15 fl oz water - approx
Dry fry mince until lightly coloured, add remaining ingredients, place in oven proof casserole with lid and bake in oven for 30-35mins.
I served this with Cauliflower rice - this is not included in calories
Number of Servings: 6
Recipe submitted by SparkPeople user SARAH5321.
I served this with Cauliflower rice - this is not included in calories
Number of Servings: 6
Recipe submitted by SparkPeople user SARAH5321.
Nutritional Info Amount Per Serving
- Calories: 272.5
- Total Fat: 11.0 g
- Cholesterol: 106.7 mg
- Sodium: 772.5 mg
- Total Carbs: 11.5 g
- Dietary Fiber: 3.5 g
- Protein: 32.4 g
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