Oat Meal - Apple Pancakes (1 serving = 3 pancakes)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
Oat meal - Quaker quick, 1.5 cupOat Bran, .5 cupFlour, white, .5 cupEgg, fresh, 2 largeGranulated Sugar, .125 cupBaking Powder, 1 tspBaking Soda, 1 tspSalt, .25 tspButtermilk, 2 cupButter, unsalted, .25 cupGranny smith apple - 1 med. apple, 1 servingCinnamon, ground, 1 tspNutmeg, ground, .5 tsp
makes 18 3" to 4" diameter pancakes (serving size 3 pancakes)
Number of Servings: 6
Recipe submitted by SparkPeople user DELTHRIEN.
Number of Servings: 6
Recipe submitted by SparkPeople user DELTHRIEN.
Nutritional Info Amount Per Serving
- Calories: 275.3
- Total Fat: 12.0 g
- Cholesterol: 89.9 mg
- Sodium: 403.0 mg
- Total Carbs: 35.5 g
- Dietary Fiber: 3.6 g
- Protein: 9.0 g
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