"hearty" egg in toast

Minutes to Cook: 5

Number of Servings: 2

Ingredients

cut heart shape (or any other shape with knife or cookie cutter) and put wisked egg in middle. Keep other shape to serve with it and add fruit as side.

Directions

flip over once after egg begins to solidify. Sprinkle with cheese

Number of Servings: 2

Recipe submitted by SparkPeople user JRO2NATIONS.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 195.3
Total Fat: 7.9 g
Cholesterol: 216.1 mg
Sodium: 357.8 mg
Total Carbs: 18.8 g
Dietary Fiber: 3.0 g
Protein: 13.1 g

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