Peachy Pina Colada Smoothie
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
1 cup nonfat pina colada yogurt (I used Hannaford's brand)1/2 cup pineapple chunks1/2 small banana, cut into slices (frozen)1/2 cup or so frozen peach slices1/4 cup vanilla almond milk
Blend all ingredients together and enjoy!
If you can get fresh pineapple, get it! It's worth the few minutes it takes to hack into it and chop it up. Trust me, you'll love it.
If you want, you can sub regular milk for the almond milk, or try adding a different liquid, like coconut milk in place of it. I think next time I might try some Vita Coco coconut water w/tangerine....YUM!
Hope you enjoy!
*This can easily be doubled, or split into two servings - the one serving really is more like a small meal!
Number of Servings: 1
Recipe submitted by SparkPeople user LOVELYMRSB.
If you can get fresh pineapple, get it! It's worth the few minutes it takes to hack into it and chop it up. Trust me, you'll love it.
If you want, you can sub regular milk for the almond milk, or try adding a different liquid, like coconut milk in place of it. I think next time I might try some Vita Coco coconut water w/tangerine....YUM!
Hope you enjoy!
*This can easily be doubled, or split into two servings - the one serving really is more like a small meal!
Number of Servings: 1
Recipe submitted by SparkPeople user LOVELYMRSB.
Nutritional Info Amount Per Serving
- Calories: 268.3
- Total Fat: 1.4 g
- Cholesterol: 5.0 mg
- Sodium: 178.2 mg
- Total Carbs: 58.7 g
- Dietary Fiber: 3.9 g
- Protein: 9.8 g
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