Oriental Chicken and rice

Name: Oriental Chicken and rice Recipe
Yield: 2
Ingredients: 6 oz Chicken Breast; 1 cup celery chopped; 1/2 cup chopped scallions(green onions); 1 cup fre cupsh mushrooms; 1 cup cabbage shredded; 1 tbsp soy sauce; 1 cup rice; 1 cup chicken broth

Number of Servings: 2

Ingredients

6 oz Chicken Breast1 cup celery chopped1/2 cup chopped scallions(green onions)1 cup fre cupsh mushrooms1 cup cabbage shredded1 tbsp soy sauce1 cup rice1 cup chicken broth

Directions

cook rice in chicken broth, cook chicken and soy sauce. Add vegetables. Cook til tender crisp and rice.

Makes 2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user PETERLIK.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 282.7
Total Fat: 2.5 g
Cholesterol: 51.8 mg
Sodium: 1,508.1 mg
Total Carbs: 39.6 g
Dietary Fiber: 5.9 g
Protein: 26.5 g

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