Gluten Free Potato Dumplings w Veggies and Tomato

Name: Gluten Free Potato Dumplings w Veggies and Tomato Recipe
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 4
Ingredients: Bag of gluten free potato dumplings; three cups of raw broccoli; two cups cut up zuccini and yellow squash; one large can of Organic tomato strips w Basil; basil and pepper was added

Minutes to Prepare: 5
Minutes to Cook: 10

Number of Servings: 4

Ingredients

Bag of gluten free potato dumplingsthree cups of raw broccolitwo cups cut up zuccini and yellow squashone large can of Organic tomato strips w Basilbasil and pepper was added

Directions

Boil three cups of water. Add dumplings and cook for five mintutes. Add raw veggies and cook five min more.
Add can of tomato strips, and spices

Number of Servings: 4

Recipe submitted by SparkPeople user DGRAZIA.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 251.6
Total Fat: 1.1 g
Cholesterol: 11.3 mg
Sodium: 473.0 mg
Total Carbs: 55.2 g
Dietary Fiber: 6.4 g
Protein: 7.1 g

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