PB, banana and soy milk smoothie
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
1 small banana1 cup soy milk1 TBS peanut butter (smooth style, no added sugar)1/4-1/2 cup crusged ice+/- 1/4 tsp vanilla extract
Combine ingredients in blender and voila!
For thicker smoothie use frozen banana and don't add the ice.
Number of Servings: 1
Recipe submitted by SparkPeople user SHEDDING123.
For thicker smoothie use frozen banana and don't add the ice.
Number of Servings: 1
Recipe submitted by SparkPeople user SHEDDING123.
Nutritional Info Amount Per Serving
- Calories: 267.8
- Total Fat: 13.4 g
- Cholesterol: 0.0 mg
- Sodium: 210.5 mg
- Total Carbs: 38.9 g
- Dietary Fiber: 6.5 g
- Protein: 16.0 g
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