Peanut and Banana Protien Breakfast Shake

Name: Peanut and Banana Protien Breakfast Shake Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 1 cup Skim Milk; 1/8 cup Eas Chocolate Soy Protien Powder; 1 tblsp. All Natural Smooth Peanut Butter; 1/2 Banana; 5 ice cubes

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

1 cup Skim Milk1/8 cup Eas Chocolate Soy Protien Powder1 tblsp. All Natural Smooth Peanut Butter1/2 Banana5 ice cubes

Directions

Mix all ingredients in a blender and enjoy!

Number of Servings: 1

Recipe submitted by SparkPeople user DENTONJEAN.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 415.1
Total Fat: 9.7 g
Cholesterol: 4.9 mg
Sodium: 318.0 mg
Total Carbs: 47.8 g
Dietary Fiber: 2.4 g
Protein: 32.5 g

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