home made yoghurt with grapes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
Directions
200 gm low fat greek yoghurt45 grapes
add 200 gm yoghurt and 30 grapes and mix in the food processor (i used braun hand blender)
place the mix in a bowl then add 15 small grapes.and its ready
Number of Servings: 2
Recipe submitted by SparkPeople user NOURHAYATY.
place the mix in a bowl then add 15 small grapes.and its ready
Number of Servings: 2
Recipe submitted by SparkPeople user NOURHAYATY.
Nutritional Info Amount Per Serving
- Calories: 105.2
- Total Fat: 2.2 g
- Cholesterol: 6.0 mg
- Sodium: 72.2 mg
- Total Carbs: 27.0 g
- Dietary Fiber: 1.1 g
- Protein: 6.0 g
Member Reviews
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CD1681450
sound yummy,thanks for sharing - 5/8/10
Reply from NOURHAYATY (5/9/10)
thanx nancy its not really a recipe as it is an idea instead of having the regular yogart with fruit that is full of sugar