Rice A Roni Spanish Rice w/Ground Turkey
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 box mix of Rice a Roni Whole Grain Spanish Rice1 can Rotel tomatoes with chiles1 can of corn, drained1 lb. of lean ground turkey - browned and crumbled
Prepare rice a roni mix as directed for "low fat" preparation. Stir in a Rotel tomatoes, corn and cooked turkey - let simmer just until blended. This is a good one-pot meal - you can also add just a little cheese, but that will change your fat & calorie count. 4 - 1 cup servings.
Number of Servings: 4
Recipe submitted by SparkPeople user LYFIVE.
Number of Servings: 4
Recipe submitted by SparkPeople user LYFIVE.
Nutritional Info Amount Per Serving
- Calories: 364.0
- Total Fat: 9.5 g
- Cholesterol: 80.0 mg
- Sodium: 802.9 mg
- Total Carbs: 37.1 g
- Dietary Fiber: 3.2 g
- Protein: 26.8 g
Member Reviews