Pretzel Chicken
- Number of Servings: 4
Ingredients
16-18 oz. boneless skinless chicken breast4 oz. pretzels, crushed2 TBSP light mayonnaise2 TBSP dijon mustard
Stir together mayo and mustard
Dredge chicken in mayo/mustard mixture; cover in pretzel crumbs
Cook in heated frying pan
Number of Servings: 4
Recipe submitted by SparkPeople user ROSEISAID.
Dredge chicken in mayo/mustard mixture; cover in pretzel crumbs
Cook in heated frying pan
Number of Servings: 4
Recipe submitted by SparkPeople user ROSEISAID.
Nutritional Info Amount Per Serving
- Calories: 266.3
- Total Fat: 4.3 g
- Cholesterol: 76.5 mg
- Sodium: 605.4 mg
- Total Carbs: 24.0 g
- Dietary Fiber: 1.0 g
- Protein: 30.0 g
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