Orzo Lemon Chicken
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
4 cups low sodium Chicken Broth1 Tbs Unsalted Butter1 1/4 tsp course salt1/4 tsp Black Pepper1 Lb chicken tenderloins - cut to 1 inch pieces1 Lb Orzo pasta4 oz Feta Cheese1/4 cup Chopped Fresh Dill2 tsp of Fresh Lemon Zest1 Tbl Fresh Lemon Juice1 cup Grated Parmesan
Preheat oven to 400. In a saucepan, bring broth, 3/4 cup water, salt and pepper to a boil. In a 3 qt baking dish combine chicken, orzo, feta, dill lemon zest and juice. Pour liquid over orzo, stir to incorporate. Bake until orzo is yender and liquid is vreamy - 40 minutes. Sprinkle parmesan on top and broil for color.
Number of Servings: 6
Recipe submitted by SparkPeople user GREENO86.
Number of Servings: 6
Recipe submitted by SparkPeople user GREENO86.
Nutritional Info Amount Per Serving
- Calories: 584.1
- Total Fat: 19.9 g
- Cholesterol: 106.7 mg
- Sodium: 1,724.7 mg
- Total Carbs: 59.3 g
- Dietary Fiber: 2.7 g
- Protein: 42.5 g
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