Egg white Muffinwich w/ Canadian Bacon & Salsa
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1 english muffin, halved2 slices on Canadian Bacon2 egg whites2 tbsp salsa
Scramble or fry 2 egg whites
Toast english muffin halves
Brown Canadian Bacon sliced in pan, cook for about 2 minutes on each side, medium heat
Assemble egg on top of muffin halves with one slice of Canadian Bacon & top with salsa.
Eat seperately as open face muffinwiches or together as one big muffinwich.
Number of Servings: 1
Recipe submitted by SparkPeople user LESLIE52683.
Toast english muffin halves
Brown Canadian Bacon sliced in pan, cook for about 2 minutes on each side, medium heat
Assemble egg on top of muffin halves with one slice of Canadian Bacon & top with salsa.
Eat seperately as open face muffinwiches or together as one big muffinwich.
Number of Servings: 1
Recipe submitted by SparkPeople user LESLIE52683.
Nutritional Info Amount Per Serving
- Calories: 336.9
- Total Fat: 3.3 g
- Cholesterol: 0.0 mg
- Sodium: 513.4 mg
- Total Carbs: 28.6 g
- Dietary Fiber: 2.1 g
- Protein: 36.8 g
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