Protein Granola Bars

(1)
  • Number of Servings: 16
Ingredients
Honey, 0.5 cup (remove)*Simply Jif Peanut Butter, 8 tbsp (remove)Homemade granola cereal, 1 cup (remove)Almonds, dry roasted (salt added), 85 grams (remove)Benefiber (2 tsp serving), 8 serving (remove)*Protein Powder - Vanilla one scoop - EAS premium protein, 8 serving (remove)
Directions
Melt nut butter and honey together. Mix dry ingredients together add melted nut butter and combine adding water until it forms a very stiff batter(approx 1/2 cup). Press into a lightly oiled jelly roll pan. Bake at 350 10-15 minutes or until Golden Brown.

Number of Servings: 16

Recipe submitted by SparkPeople user TYLARDERDIN.

Servings Per Recipe: 16
Nutritional Info Amount Per Serving
  • Calories: 193.7
  • Total Fat: 9.3 g
  • Cholesterol: 17.5 mg
  • Sodium: 69.1 mg
  • Total Carbs: 18.2 g
  • Dietary Fiber: 3.3 g
  • Protein: 11.1 g

Member Reviews
  • NURSEWHO
    Thanks hon! - 5/10/10