Avocado Salad with Carrot-Ginger Dressing
- Minutes to Prepare:
- Number of Servings: 8
Ingredients
Directions
1 large carrot, peeled and roughly chopped1 small shallot, peeled and roughly chopped2 tablespoons roughly chopped fresh ginger2 tablespoons sweet white miso2 tablespoons rice vinegar2 tablespoons toasted sesame seed oil1/4 cup grapeseed or another neutral oil2 tablespoons water2 small/medium head of lettuce (I used Bibb) or mixed greens of your choice1/2 red onion, thinly sliced2 avocado, quartered
Whiz the carrots, shallot and ginger in a blender or food processor until finely chopped. Scrape down the sides, then add the miso, vinegar and sesame oil. While the machine running, slowly drizzle in the grapeseed oil and the water.
Divide the lettuce among four bowls, add some of the onion and a quarter of the avocado. Drizzle with plenty of dressing and serve.
Number of Servings: 8
Recipe submitted by SparkPeople user FOODFROMD.
Divide the lettuce among four bowls, add some of the onion and a quarter of the avocado. Drizzle with plenty of dressing and serve.
Number of Servings: 8
Recipe submitted by SparkPeople user FOODFROMD.
Nutritional Info Amount Per Serving
- Calories: 191.2
- Total Fat: 17.1 g
- Cholesterol: 0.0 mg
- Sodium: 207.5 mg
- Total Carbs: 9.4 g
- Dietary Fiber: 3.7 g
- Protein: 1.6 g
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