Chocolate Peanut Butter Oatmeal

Name: Chocolate Peanut Butter Oatmeal Recipe
Prep time: 5 min
Cook time: 3 min
Total time: 8 min
Yield: 1
Ingredients: 1 T unsweetened coca powder; 1 T smooth peanut butter (I use Jif); 1/2 cup dry plain oatmeal; 1 cup water; 1 T low calorie sweetener

(1)

Minutes to Prepare: 5
Minutes to Cook: 3

Number of Servings: 1

Ingredients

1 T unsweetened coca powder1 T smooth peanut butter (I use Jif)1/2 cup dry plain oatmeal1 cup water1 T low calorie sweetener

Directions

Place all ingredients in a microwave safe bowl - microwave on high for 1 minute 20 seconds. Remove and stir. Place back in microwave and cook for 1 minute on high - let sit.
You can add more or less water to your taste/consistency.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 257.2
Total Fat: 11.9 g
Cholesterol: 0.0 mg
Sodium: 75.9 mg
Total Carbs: 33.0 g
Dietary Fiber: 6.7 g
Protein: 10.1 g

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Member Reviews

30SOMETHINGMOM
This recipe was really good once I reduced the amount of unsweetened cocoa. It was way too bitter with a whole tablespoon. The 1st batch I made I had to add brown sugar Spenda to handle it. - 7/17/11
CORRIEWILSON
Pretty good, but even better with milk - 8/16/10