paula''s cicken meatloaf

Name: paula''''s cicken meatloaf Recipe
Prep time: 30 min
Cook time: 60 min
Total time: 90 min
Yield: 10
Ingredients: 16 oz ground chicken 8oz ground sirloin 3 eg whites 1/4c bread crumbs 1/4 c oatmeal 1/2 lg onion 1/2 red pepper 1 piece of kale finely chopped makes 10 servings

Minutes to Prepare: 30
Minutes to Cook: 60

Number of Servings: 10

Ingredients

16 oz ground chicken , 8oz ground sirloin 3 eg whites, 1/4c bread crumbs, 1/4 c oatmeal, 1/2 lg onion, 1/2 red pepper 1 piece of kale finely chopped, makes 10 servings

Directions

mix and pop in the oven at 400 for 1 hr

Number of Servings: 10

Recipe submitted by SparkPeople user CRAFTERPAULA.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 167.9
Total Fat: 9.5 g
Cholesterol: 69.0 mg
Sodium: 238.9 mg
Total Carbs: 7.1 g
Dietary Fiber: 1.2 g
Protein: 14.1 g

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