Baked Sweet Potato Fries
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
2 medium sweet potatoes, peeled2 Tbls olive oil1 Tbls light brown sugar1/2 tsp kosher saltdash pepper
Preheat oven to 450 degrees.
Halve the sweet potatoes lengthwise and cut each half into 3 long spears. Place them on a sheet pan and toss with the olive oil. Spread the potatoes in one layer. Combine the brown sugar, salt, and a dash of pepper and sprinkle on the potatoes. Bake for 15 minutes and then turn with a spatula. Bake for another 5-10 minutes, until lightly browned.
Number of Servings: 4
Recipe submitted by SparkPeople user TYCA41458.
Halve the sweet potatoes lengthwise and cut each half into 3 long spears. Place them on a sheet pan and toss with the olive oil. Spread the potatoes in one layer. Combine the brown sugar, salt, and a dash of pepper and sprinkle on the potatoes. Bake for 15 minutes and then turn with a spatula. Bake for another 5-10 minutes, until lightly browned.
Number of Servings: 4
Recipe submitted by SparkPeople user TYCA41458.
Nutritional Info Amount Per Serving
- Calories: 135.4
- Total Fat: 6.9 g
- Cholesterol: 0.0 mg
- Sodium: 248.5 mg
- Total Carbs: 18.0 g
- Dietary Fiber: 2.0 g
- Protein: 1.1 g
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