chocolate-banana shake (with nesquik)

Name: chocolate-banana shake (with nesquik) Recipe
Prep time: 5 min
Total time: 5 min
Yield: 2
Ingredients: 1.5 c skim milk; 1 large banana; 4 Tbsp chocolate nesquik

Minutes to Prepare: 5

Number of Servings: 2

Ingredients

1.5 c skim milk1 large banana4 Tbsp chocolate nesquik

Directions

throw all ingredients into blender and liquify til smoothe
serves 2

Number of Servings: 2

Recipe submitted by SparkPeople user CRICKET1962.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 194.3
Total Fat: 1.2 g
Cholesterol: 3.7 mg
Sodium: 126.3 mg
Total Carbs: 40.8 g
Dietary Fiber: 2.8 g
Protein: 7.1 g

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