Red beans with Veal Sausage (slow cooker)
- Number of Servings: 4
Ingredients
Directions
2 cups dried kidney beans5 oz veal sausage (cut into half inch slices)salt and pepper to taste3 cups of water1 bay leaf 1 tsp garlic powder
Soak kidney beans overnight. Saute' veal sausage in a frying pan in pam spray. Add beans, sausage, salt, pepper, and other ingredients into the slow cooker. Cook on low for 8 hours.
Serve with brown rice and salad for a complete and fibrous meal.
Number of Servings: 4
Recipe submitted by SparkPeople user MRS.CARLY.
Serve with brown rice and salad for a complete and fibrous meal.
Number of Servings: 4
Recipe submitted by SparkPeople user MRS.CARLY.
Nutritional Info Amount Per Serving
- Calories: 168.5
- Total Fat: 4.1 g
- Cholesterol: 0.0 mg
- Sodium: 436.5 mg
- Total Carbs: 20.3 g
- Dietary Fiber: 8.2 g
- Protein: 13.4 g
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