Apple Slaw

Name: Apple Slaw Recipe
Prep time: 5 min
Total time: 5 min
Yield: 8
Ingredients: Mix one bag of cole slaw mix with 2 cored peeled and diced apples (that have been tossed with 1/2 juice of a lemon to stop them from turning color) and 4 chopped scallions (or green onions) in Large bowl. Mix the dressing and shake well- 3 Tbls sugar 1/4 tsp salt 1/4 tsp apple pie spice 3 tbls. cider vinegar 2 tbls veg oil. Pour the dressing over the slaw and refrigerate for an hour or two. Note: for the apple pie spice use: 1/2 tsp cinnamon 1/8 tsp cardamon 1/4 tsp nutmeg and 1/8 tsp allspice (reserve the rest for future use)

Minutes to Prepare: 5

Number of Servings: 8

Ingredients

Mix one bag of cole slaw mix with 2 cored, peeled and diced apples (that have been tossed with 1/2 juice of a lemon to stop them from turning color) and 4 chopped scallions (or green onions) in Large bowl. Mix the dressing and shake well- 3 Tbls sugar, 1/4 tsp salt, 1/4 tsp apple pie spice, 3 tbls. cider vinegar, 2 tbls veg oil. Pour the dressing over the slaw and refrigerate for an hour or two. Note: for the apple pie spice use: 1/2 tsp cinnamon, 1/8 tsp cardamon, 1/4 tsp nutmeg, and 1/8 tsp allspice (reserve the rest for future use)

Directions

Mix dry ingredients. Mix wet ingredients. Mix together, toss and refrigerate till ready to serve. Serves 8, 2oz servings.

Number of Servings: 8

Recipe submitted by SparkPeople user KATORALA.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 60.6
Total Fat: 3.6 g
Cholesterol: 0.0 mg
Sodium: 76.6 mg
Total Carbs: 7.6 g
Dietary Fiber: 1.1 g
Protein: 0.4 g

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