Ike's Gotham Salad
  • Minutes to Prepare:
  • Number of Servings: 1
Ingredients
4 c. fresh spinach4 oz. cooked boneless, skinless chicken1 hard boiled egg1 snack stick monterey jack (or other white cheese)2 baby beets, steamed and peeled4 tbsp. low fat thousand island dressing3 tbsp. reduced fat real bacon bits
Directions
Empty the spinach into a gallon-size freezer bag and add the dressing and bacon bits. Chop all other ingredients to desired size and add to the bag as well. Seal bag and toss ingredients until well mixed. Serves 1.

Number of Servings: 1

Recipe submitted by SparkPeople user AZURALUV.
Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 524.8
  • Total Fat: 22.7 g
  • Cholesterol: 322.7 mg
  • Sodium: 1,580.5 mg
  • Total Carbs: 30.9 g
  • Dietary Fiber: 4.6 g
  • Protein: 50.9 g

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