Home made Lara Bar Cashew Cookie
- Minutes to Prepare:
- Number of Servings: 4
Ingredients
1/2 cups Cashews1/3 cup dates
Lay 4 pieces of plastic wrap on counter. Place fruit in food processor and pulse until it has a paste-like texture. Transfer to a medium bowl. Add nuts to food processor and pulse until finely chopped. Add nuts to bowl with the fruit. Add all other ingredients. Use fingers to knead into a paste.
Divide mixture in fourths. Place each on plastic wrap. Wrap plastic around mixture and form into a bar shape. Wrap tightly in plastic and store in the refrigerator. Makes 4 bars.
Number of Servings: 4
Recipe submitted by SparkPeople user PATCHESINTEXAS.
Divide mixture in fourths. Place each on plastic wrap. Wrap plastic around mixture and form into a bar shape. Wrap tightly in plastic and store in the refrigerator. Makes 4 bars.
Number of Servings: 4
Recipe submitted by SparkPeople user PATCHESINTEXAS.
Nutritional Info Amount Per Serving
- Calories: 136.0
- Total Fat: 8.0 g
- Cholesterol: 0.0 mg
- Sodium: 3.0 mg
- Total Carbs: 15.6 g
- Dietary Fiber: 1.6 g
- Protein: 2.9 g
Member Reviews